· 2 min read · updated
Getting ready for the first day of daycare: our tips
Gradual start, routine, a comfort object, the goodbye: practical tips for a gentle start at daycare, for your child and for you.
In short
For a gentle first day at daycare: start with short days, talk about daycare at home, bring a comfort object, keep the goodbye short and clear, and keep a regular sleep routine.
The first day of daycare is a big step, for the child and the parent alike. A few simple habits make the transition much gentler.
Should we start with short days?
If you can, plan a gradual start: a few hours the first days, then longer and longer days. Your child gets to know the educators, the rooms and the routine without being overwhelmed.
How do I prepare my child at home?
In the days before, talk about daycare in simple words: the friends, the games, the educator. Walk past it. A child who knows what to expect worries less.
Can my child bring something from home?
A cuddly toy, a small blanket or a family photo can reassure your child, especially at nap time. Ask the team what's allowed.
How should I say goodbye in the morning?
Say goodbye, say when you'll be back ("after snack"), then leave. Long goodbyes or slipping out unseen often make separation harder. Morning tears usually stop soon after the parent leaves.
Should we keep the same routine?
In the first weeks, keep regular bed and wake-up times. A rested child adapts better. Expect more tiredness in the evening: that's normal.
How do I stay in touch with the team?
Talk with the educator at drop-off and pickup: how your child sleeps, eats, calms down. These exchanges help the team get to know your child, and help you feel reassured.
Frequently asked questions
It varies by child, from a few days to a few weeks. A gradual start helps a lot.
Yes, it's very common at first. Tears usually stop soon after the parent leaves, especially if the goodbye is short and reassuring.
Something from home often reassures a child, especially at nap time. Ask the team what's allowed.